The Many Benefits of Being Thankful: Ferg Turnbull on the Importance of Practice
On Mic
•
7m 24s
Being thankful is like a muscle; the more you use it, the stronger it gets. Ferg Turnbull is the person behind the Thankfulness Project, and he joins Lizzie Oakes to discuss how being thankful helps our minds and mental and emotional well-being.
For more info visit: begreat.co.nz.
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