Live stream preview

Watch this video and more on Shine TV

Watch this video and more on Shine TV

Watch free

Already registered? Sign in

The Benefits of Aging: John Cowan on Becoming Happier & Less Anxious

On Mic • 9m 48s

Up Next in On Mic

  • Caring for Our Spiritual Environment:...

    Focus on the things that are going to create warmth, and breathe life into your relationship and before you know it, you'll have an awesome lava lamp experience, the two of you dancing together.

  • Being Trans-Tasman: Justin Smith on B...

    You might have family on either side of the ditch or are a Kiwi living in Australia currently, and you're wondering, where do I fit in now? Rhema Media's Justin Smith chats about his experience living in Aussie.

  • The Benefits of Lifting Weights: Kat ...

    Have you ever considered weight training as a great form of fitness? Kat McCormack from Rhema Breakfast chats with Lizzie Oakes on Star on the benefits of lifting those weights and gaining muscle.